This past week I have gained over three pounds! I know this weekend we ate at the Cheesecake Factory, but three pounds! The cool thing about it, my body fat is continuing to drop.
Even when I was at my lowest weight (195) this week, I was at 33.9% BF. That means I was 66 pounds of Fat. Well, I weighed in a 198.6 this morning, I was at 31.2% BF. That puts me at 61.96 pounds of body fat.
So, even thought my weight went up, it appears that I still lost over 4 pounds of fat!
I feel my motivation returning all ready.
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