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Revamping my blog to track my fitness progress and other random stuff in 2014 and beyond!
Friend/Follow me here as well:
- MyFitnessPal: ithink2020
- Twitter: @MatthewASchmitt
Blogs I'm Following
Use At Your Own Risk
I'm not a Doctor, Fitness Trainer, Dietitian, Nutritionist, etc. I will be sharing information that I have found useful for my fitness journey. Please consult a healthcare professional before following any information found on this blog.
3 comments:
Congrats on the on the weight loss - solid start to the year! How do you like the YAYOG DVD?
I have the iOS app and really enjoy the warm up and cool down routine from the video.
Awesome job Matt!! Way to stick with it :)
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