Monday, September 17, 2007

11 Miles...I think I'm nuts.

Friday night I ran my 11 mile run! I’m still amazed at how I’m able to do this. I know you have heard me say this before, but I never thought I would ever be a runner. Let alone a long distance runner. It’s funny and almost scary how things change.

So, about the run. Well, the first 2.75 miles were uneventful. The only thing that was on my mind was I should have worn my long sleeve shirt. It was 63 and a little breezy, so I was a tad cold. But just under the 3 mile mark, something happened. I couldn’t believe that it happened, but it did. A bird crapped on my head!

Luckily, I was wearing a hat, but moments before I had taken the hat off to adjust it. I had just put it back on my head when I felt some thing hit the bill of the hat. Curious as to what hit my hat (really thinking it was a bug or something), I took off my hat to check it out. Sure enough, there it was. Bird Crap!

Well, at least it didn’t hit my face while I had my hat off. It really wasn’t a big deal and it didn’t affect my run, so I continued on.

For the next several miles, it was pretty peaceful. Nothing really exciting happened, it was just me running and enjoying being out there. That was until I realize that I had to use the restroom. Even though I went before leaving the house, I had this feeling that I really had to go.

Thankfully, I was only about a half mile from Port-a-Potty that is located on the trail that I run. So, I made a quick stop and continued on. However, the sensation of needing to go started right back up a mile or so down the road. I told myself I need to make it home, because I’m not turning around.

After a few minutes, I was started debating about jumping behind a tree or brush. Although the sensation was there, it really wasn’t getting stronger, just really annoying and it made me think about it. Then, out of nowhere, it dawned on me. My water belt felt a little tight, too. As soon as I loosened the belt, the sensation went away and I was back to running free of that thought.

As I passed the 9.5 mile mark, things started to break down. Twice I started walking without thinking, “I think I’m going to walk now.” I didn’t make it more than a few strides before I was yelling at myself to keep going. Then at the 10 mile mark, I actually started walking. But not 20 seconds after I started walking, I asked myself why I was walking. I was so close the end; I knew I could make it a little more. So, I started running again.

Then it happened the first time. There was twinge was in my left calf muscle. Not a cramp, but one of the pre-cramp twinges that you get right before a leg cramp.

I started praying.

Side Note: Every time before I start my run, I say a prayer. I pray that the Lord keeps me safe, from injury, animals, cars, etc. I also ask that he gives me the strength and motivation to keep going.

So, after the twinge, I asked him to help me make it the last half mile. I started praying the Our Father and the Hail Mary over and over. I got the second twinge about 1/5 of a mile from the finish. It was a little bigger, but I still just kept running, praying that it would not cramp up until the end. Thankfully, it didn’t cramp up at all.

I finished in 2 hours and 20 minutes. After my cool down, I stretched out and took an ice bath followed by a nice warm shower.

However, I did realize I had let myself become dehydrated. Because it was really cool out (and the episode with the water belt) I didn’t drink as much as I should. Which is what I think did me in. When I did start thinking about the need to drink more water around mile 8, it was probably too late.

Lesson learned: Stay Hydrated!

2 comments:

Tiffany said...

You did awesome! I knew you could do it!

Anonymous said...

This is soooo great!!! We are really looking forward to cheering you on at the Half Marathon (that is if we make it back in time from our little 5K that we will be walking!!!). Keep up the great work!!