This morning's run went really well. The first 3/4 of a mile, my body was complaining that I wasn't still in bed. However, I reached the 1 mile mark before I knew it and noticed my breathing wasn't as labored as normal.
I actually had a really nice run. I was day dreaming for most of the run! The majority of my runs so far have been me focusing on what I was doing; how's my breathing or slowing down, because I was going too fast or speeding up, because I knew I was going slower than normal.
This morning I just ran. What a great feeling!
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1 comment:
There's nothing better than when you run and enjoy it too. Keep up the good work.
pat
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